wgx yoga spinning aqua

YOGA
SPINNING
AQUA
9:00 – 10:00
Baladi – Camila
10:00 – 11:00
Circuit Training – Areti K.
18:00 – 19:00
Boxe mise en forme – Nicholson P.
19:00 – 20:00
Karate mise en forme – Simon P.
20:00 – 21:00
Zumba – Dimitra R.
9:00 – 10:00
Dream yoga – Maria A.
10:00 – 11:00
Yoga – Caroline L.
18:15 – 19:15
Yoga Vinyasa –Karine L.
12:00 – 13:00
Spinning Express – Nadia B.
18:00 – 19:00
Spinning –Areti K.
19:00 – 20:00
Spinning – Areti K.
9:00 – 10:00
Bain Libre
Parents/Enfants
11:00 – 12:00
Aqua fit – Raian I.
18:00 – 19:00
Femmes seulement
18:00 – 19:00
Spinning – Khalid Z.
11:00 – 12:00
Aqua Tai Chi – Raian I.
19:00 – 20:00
Aqua Mix – Cecilia F.
9:00 – 10:00
Morning Spin – Nadia B.
19:00 – 20:00
Spinning – Areti K.
11:00 – 12:00
Aqua Fit – Raian I.
18:00 – 19:00
Aqua Cardio – Sabrina B.
9:00 – 10:00
Yoga Doux – Caroline L.
10:00 – 11:00
Yin Yoga – Maria A.
18:00 – 19:00
Yoga Énergie & Stretch
Karine L.
9:00 – 10:00
Morning Spin – Khalid Z.
19:00 – 20:00
Spinning – Khalid Z.
11:00 – 12:00
Aqua fit – Raian I.
18:00 – 19:00
Hommes seulement
19:00 – 20:00
Bain Libre
Parents/Enfants
VENDREDI
FRIDAY
9:00 – 10:00
Salsa Cardio – Camila L.
18:00 – 19:00
Zumba – Dimitra R.
19:00 – 20:00
Insanity Pablo M.
18:00 – 19:00
Yoga Pilates – Tina T.
19:00 – 20:00
Yoga – Tina T.
18:00 – 19:00
Spinning – Khalid Z.
11:00 – 12:00
Aqua Fit – Raian I.
15:00 – 16:00
Bain Libre
Parents/Enfants
10:00 – 11:00
Insanity – Pablo M.
11:00 – 12:00
Zumba – Marie-France G.
12:00 – 13:00
Zumba – Marie-France G.
13:00 – 14:00
Boxe mise en forme – Nicholson P.
14:00 – 15:00
Karate mise en forme – Simon P.
11:00 – 12:00
Power Yoga – Anais C.
DIMANCHE
SUNDAY
JEUDI
THURSDAY
MERCREDI
WEDNESDAY
MARDI
TUESDAY
LUNDI
MONDAY
WGX
SAMEDI
SATURDAY
HORAIRE DU 1er OCTOBRE AU 31 JANVIER 2014
SCHEDULE FROM OCTOBER 1ST TO JANUARY31ST 2014
CENTRE DE LAVAL - MISE À JOUR : 21/07/2014
10:00 – 11:00
Intervals Training – Areti K.
11:00 – 12:00
Zumba Step – Pascale L.
17:00 – 18:00
Cardio Fit – Karine L.
18:00 – 19:00
Kickboxe Fitness – Spiros P.
19:00 – 20:00
Bootcamp – Khalid Z.
20:00- 21:00
Abdo-Fesses – Louis-D.
9:30 – 10:30
Cardio Knock-Out – Helga D.
10:30 – 11:30
Abdo-Fesses - Helga D.
11:30 – 12:30
Zumba – Pascale L.
18:00 – 19:00
Intervals Training – Areti K.
19:00 – 20:00
Baladi – Camila L.
20:30 – 21:30
Zumba – Dimitra R.
10:00 – 11:00
Body Sculpt – Helga D.
17:00 – 18:00
Body Fit – Karine L.
18:00 – 19:00
Bootcamp – Khalid Z.
19:00 – 20:00
Zumba – Marie-France G.
20:00 – 21:00
Abdo-Fesses – Louis-D.
9:00 – 10:00
Hatha yoga - Anne-Marie B.
11:00 – 12:00
Yoga Vinyasa – Denis S.
18:00 – 19:00
Yoga Détente & Stretch
Karine L.
9:00 – 10:00
Hatha yoga – Anne- Marie B.
10:00 – 11:00
Pilates – Raian I.
12:00 - 13:00
Core Strength Yoga – Maria A.
19:00 – 20:00
Tai Chi Chuan Style Yang
Raian I.
9:30 – 10:30
Rip and Ride – Helga D.
9:00 – 10:00
Bain Libre
Parents/Enfants
18:00 – 19:00
Hommes seulement
11:00 – 12:00
Zumba – Dimitra R.
Les heures d’ouverture, l’horaire, les instructeurs et le type des cours
peuvent changer sans préavis. Participation sous réserve des places
disponibles. Port de vêtements appropriés obligatoire.
10:00 – 11:00
Bain Libre
Parents/Enfants
18:00 – 19:30
Femmes seulement
Opening hours, schedule, instructors and types of classes are subject
to change without notice. Participation to classes subject to
available space. Appropriate attire should be worn for all classes
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