Classes - World Gym

HORAIRE DU 4 AVRIL - 2 JUIN
SCHEDULE FROM APRIL 4th - JUNE 2nd
CENTRE DE LAVAL - MISE À JOUR : 2 MAI 2016
YOGA
9:00 – 10:00
Salsa – Dayana P.
10:00 – 11:00
Interval Training – Celeste L.
18:00 – 19:00
Boxe mise en forme – Nicholson P.
19:00 – 20:00
Hip Hop Cardio – Melissa B.
20:00– 21:00
Zumba – Dimitra R.
JEUDI
THURSDAY
9:00 – 10:00
Circuit Training - Marina M.
10:00 – 11:00
Pump it - Helga D.
11:00 – 12:00
+55 Toning – Celeste L.
18:00 – 19:00
Bootcamp – Marina M.
19:00 – 20:00
Latin Fusion – Dayana P.
20:00 – 21:00
Xtreme Fit – Bradley D.
10:00 – 11:00
Ultimate Fat Burner – Helga D.
18:00 – 19:00
Bootcamp – Celeste L.
19:00 – 20:00
Zumtastic – Marie-France G.
20:00 – 21:00
Abdo-Fesses – Nikos F.
9:00 – 10:00
Salsa Cardio – Veronica R.
10:00 – 11:00
Bootcamp – Bradley D.
11:00 – 12:00
Zumtastic – Marie-France G.
12:00 – 13:00
Abdo Fesses – Nikos F.
13:00 – 14:00
Boxe mise en forme – Nicholson P
10:00 – 11:00
Hatha yoga - Anne-Marie B.
18:00 – 19:00
Yin Stretch Yoga– Maria A
SPINNING
Les heures d’ouverture, l’horaire, les instructeurs et le type des cours
peuvent changer sans préavis. Participation sous réserve des places
disponibles. Les cours ont une durée de 55 Min. Port de vêtements
appropriés obligatoire
AQUA
9:00 – 10:00
Morning Spin – Nadia B.
19:00 – 20:00
Burn Fat Fast – Marina M.
9:00 – 10:00
Hatha yoga – Anne-Marie B.
17:00 – 18:00
Slow Flow Yoga – Maria A.
18:00 – 19:00
Pilates – Maria A.
9:00 – 10:00
Bain Libre
Parents/Enfants
11:00 – 12:00
Aqua fit – Raian I.
20:00 – 21:00
Aqua Forme – Irena M.
11:00 – 12:00
Aqua Tai Chi – Raian I.
13:00 – 14:00
PRIVE Fibromyalgie – Raian I.
11:00 – 12:00
Aqua Fit – Raian I.
19:00 – 20:00
Aqua Fit – Irena M.
9:00 – 10:00
Rise and Shine – Maria A.
18:00 – 19:00
Hatha Yoga– Anne-Marie B
13:00 – 14:00
PRIVE Fibromyalgie – Raian I.
19:00 – 20:00
Aqua Fit – Hanaa M.
9:00 – 10:00
Hatha Yoga – Anne-Marie B.
18:00 – 19:00
Yoga Pilates Fusion – Maria A.
11:00 – 12:00
Aqua Fit – Irena M.
15:00 – 16:00
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
9:00 – 10:00
Spin to Slim – Anna P.
9:00- 10:00
Core Strength Yoga – Maria A.
11:00 – 12:00
Hatha Yoga – Anne Marie B.
10:00 – 12:00
! Maintenant deux heures !
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
9:00 – 11:00
! Maintenant deux heures !
Bain Libre Parents/Enfants
18:00 – 19:00
Hommes seulement
DIMANCHE
SUNDAY
SAMEDI
SATURDAY
9:00 – 10:00
Yin Stretch Yoga – Maria A.
18:00 – 19:00
Beginner Hatha – Anne-Marie B.
9:00 – 10:0 0
Baladi Fitness – Gaella B.
10:00 – 11:00
Salsa Cardio – Veronica R.
18:00 – 19:00
Xtreme Fit – Bradley D.
19:00 – 20:00
Baladi Fitness – Gaella B.
20:00 – 21:00
Abdo-Fesses – Nikos F.
VENDREDI
FRIDAY
MERCREDI
WEDNESDAY
MARDI
TUESDAY
LUNDI
MONDAY
WGX
Opening hours, schedule, instructors and types of classes are subject
to change without notice. Participation to classes subject to
available space. ALL classes are duration 55 min. Appropriate attire
should be worn for all classes
WWW.WORLDGYMQUEBEC.COM