World Gym

HORAIRE DU 7 SEPTEMBRE - 20 DECEMBRE
SCHEDULE FROM SEPTEMBER 7th - DECEMBER 20
CENTRE DE LAVAL - MISE À JOUR : 10 SEPTEMBRE
YOGA
LUNDI
MONDAY
9:00 – 10:0 0
Body Design – Anna P.
10:00 – 11:00
Salsa Cardio – Veronica R.
11:00 – 12:00
Interval Training – Anna P.
18:00 – 19:00
Kickboxe Fitness – Spiros P.
19:00 – 20:00
Zumba – Marie-France
20:00 – 21:00
Abdo-Fesses – Nikos F.
MERCREDI
WEDNESDAY
MARDI
TUESDAY
WGX
9:00 – 10:00
Salsa – Dayana P.
10:00 – 11:00
Dynamic Toning – Marin a M.
11:00 – 12:00
Circuit Training – Kevin P.
18:00 – 19:00
Boxe mise en forme – Nicholson P.
19:00 – 20:00
Zumba – Dimitra R.
20:00– 21:00
BALADI – Dayana P.
DIMANCHE
SUNDAY
SAMEDI
SATURDAY
VENDREDI
FRIDAY
JEUDI
THURSDAY
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9:00 – 10:00
Yin Yoga – Maria A.
18:00 – 19:00
Beginner Hatha – Anne-Marie B.
19:00 – 20:00
Tai Chi – Raian I
9:00 – 10:00
Circuit Training - Marina M.
10:00 – 11:00
Pump it - Helga D.
18:00 – 19:00
Bootcamp – Kevin P.
19:00 – 20:00
LATIN FUSION – Magdiel M.
20:00 – 21:00
Salsa Cuban Style – Magdiel
11:00 – 12:00
BootCamp – Kevin P.
10:00 – 11:00
Ultimate Fat Burner – Helga D.
11:30 – 12:30
LATIN FUSION - Magdiel R
18:00 – 19:00
CircuitT raining – Kevin P.
19:00 – 20:00
Zumba – Marie-France G.
20:00 – 21:00
Abdo-Fesses – Nikos P.
9:00 – 10:00
Salsa Cardio – Veronica R.
18:00 – 19:00
Zumba – Dimitra R.
11:00 – 12:00
Master Zumba – Marie-France G.
12:00 – 13:00
BODY ART – Denis S.
13:00 – 14:00
Boxe mise en forme – Nicholson P
10:00 – 11:00
Hatha yoga - Anne-Marie B.
18:00 – 19:00
Urban Zen Yoga – Maria A
9:00 – 10:00
Hatha yoga – Anne-Marie B.
18:00 – 19:00
Pilates – Raian I.
9:00 – 10:00
Rise and Shine – Maria A.
18:00 – 19:00
Hatha Yoga– Anne-Marie B
9:00 – 10:00
Hatha Yoga – Anne-Marie B.
18:00 – 19:00
Yoga Pilates Fusion – Maria A.
SPINNING
9:00 – 10:00
Morning Spin – Nadia B.
19:00 – 20:00
Burn Fat Fast – Marina M.
9:00 – 10:00
Morning Spin – Nadia B.
9:00 – 10:00
Spinning – Marina M.
9:00 – 10:00
Spin to Slim – Anna P.
9:00- 10:00
Core Strength Yoga – Maria A.
11:00 – 12:00
Hatha Yoga – Anne Marie B.
9:00 – 10:00
Bain Libre
Parents/Enfants
11:00 – 12:00
Aqua fit – Raian I.
20:00 – 21:00
Aqua Forme – Irena M.
11:00 – 12:00
Aqua Tai Chi – Raian I.
13:00 – 14:00
PRIVE Fibromyalgie – Raian I.
19:00 – 20:00
Aqua fitness – Hanaa M.
11:00 – 12:00
Aqua Fit – Raian I.
19:00 – 20:00
Aqua Fit – Irena M.
10:30 – 11:30
Aqua Fit – Raian I.
19:00 – 20:00
Aquaforme – Noha S.
11:00 – 12:00
Aqua Fit – Karine L.
15:00 – 16:00
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
10:00 – 12:00
! Maintenant deux heures !
Bain Libre
Parents/Enfants
18:00 – 19:00
Femmes seulement
9:00 – 11:00
! Maintenant deux heures !
Bain Libre Parents/Enfants
18:00 – 19:00
Hommes seulement
10:00 – 11:00
Zumba - Dimitra R.
11:00 – 12:00
Abdo-Fesses – Nikos P.
Les heures d’ouverture, l’horaire, les instructeurs et le type des cours
peuvent changer sans préavis. Participation sous réserve des places
disponibles. Les cours ont une durée de 55 Min. Port de vêtements
appropriés obligatoire
AQUA
Opening hours, schedule, instructors and types of classes are subject
to change without notice. Participation to classes subject to
available space. ALL classes are duration 55 min. Appropriate attire
should be worn for all classes
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