Active Life - YMCA of Greater Kansas City

Group Exercise Schedule
Atchison Family YMCA
Effective September 10,2016
Spin Room
Monday
Tuesday
Wednesday
Cycle
12:10-01:10pm
Wayne
Cycle
05:30-06:30pm
Robyn
Monday
Friday
Saturday
Sunday
Saturday
Sunday
Cycle
12:10-01:10pm
Wayne
Group Exercise Room
Tuesday
Total Body
05:15-06:00am
Agnes
Resistance
Training/Toning
08:45-09:45am
Sara
BODYPUMP®
05:00-06:00am
Mindy
Low-Impact
Zumba
08:00-08:45am
Janette
Yoga
09:45-10:45am
Sara
Pilates
09:00-10:00am
Josia
BODYPUMP®
05:30-06:30pm
Nichole
Monday
Thursday
Cycle
12:10-01:10pm
Wayne
Cycle
05:30-06:30pm
Robyn
Wednesday
Total Body
05:15-06:00am
Agnes
Resistance
Training/Toning
08:45-09:45am
Kamille
Tuesday
Thursday
Low-Impact
Zumba
08:00-08:45am
Janette
Zumba
08:00-09:00am
Nichole
Cardio Yoga
09:00-10:00am
Jen
BODYPUMP®
05:30-06:30pm
Nichole
Pilates
09:00-10:00am
Josia
Pilates
05:30-06:15pm
Josia
BODYPUMP®
09:00-10:00am
Nichole
Thursday
Friday
Saturday
Youth Room
Wednesday
Friday
Total Body
05:15-06:00am
Agnes
Barre
08:00-09:00am
Josia
Yoga for
Athletes**
10:00-11:00am
Val
Vinyasa Yoga
05:45-06:45pm
Val
Atchison Family YMCA
321 N Commercial, Atchison , Kansas 66002
913.367.4948 | KansasCityYMCA.org/Atchison
Hatha &
Restorative Yoga
05:45-06:45pm
Val
Sunday