Active Life - YMCA of Greater Kansas City
Transcription
Active Life - YMCA of Greater Kansas City
Group Exercise Schedule Effective 6/20/2016 North Kansas City YMCA Monday Start End 05:30 AM 06:20 AM 08:00 AM 08:50 AM 09:00 AM 09:45 AM 09:00 AM 09:30 AM 09:30 AM 10:20 AM 10:30 AM 11:30 AM 11:45 AM 12:45 PM 12:00 PM 12:45 PM 12:00 PM 01:00 PM 01:00 PM 01:50 PM 05:00 PM 05:30 PM 05:30 PM 06:00 PM 05:30 PM 06:20 PM 06:00 PM 06:30 PM 06:30 PM 07:30 PM 06:30 PM 07:30 PM Tuesday Start End 05:30 AM 06:20 AM 05:30 AM 06:20 AM 06:30 AM 07:30 AM 06:30 AM 07:00 AM 07:00 AM 07:30 AM 07:30 AM 08:30 AM 08:00 AM 08:45 AM 08:55 AM 09:25 AM 09:30 AM 10:20 AM 10:30 AM 11:00 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 12:30 PM 01:00 PM 01:00 PM 01:50 PM 02:00 PM 02:30 PM 05:30 PM 06:20 PM 06:00 PM 06:30 PM 06:30 PM 07:30 PM 06:30 PM 07:30 PM Wednesday Start End 05:30 AM 06:20 AM 06:30 AM 07:15 AM 08:00 AM 08:50 AM 09:00 AM 09:45 AM 09:30 AM 10:20 AM 09:30 AM 10:00 AM 10:00 AM 11:00 AM 11:15 AM 11:45 AM 11:15 AM 12:00 PM 12:00 PM 12:50 PM Class Body Blast Walk, Talk and Tone Tai Chi Les Mills CXWorx Boot Camp Zumba Yoga Totsercise Les Mills BODYPUMP™ Land Arthritis Core Training Cardio Kickboxing Les Mills RPM Boot Camp Les Mills Body Flow Les Mills BODYPUMP™ Location Studios Studios Studios Gym Gym Studios Studios Gym Gym Gym Gym Gym Cycle Studio Gym Studios Gym Instructor Heather Connie Connie Miranda Angela D. Angela D. Angela Karyn Miranda Hai Beth Beth Melissa Beth Melissa Beth Class Cycle Interval Training Les Mills BODYPUMP Core Training Circuit Training AOA Stretch SilverSneakers Classic Chair Yoga Body Blast H.I.I.T. Express Yoga Les Mills Body Combat Les Mills CXWorx PEPPI Chair Yoga Zumba Family Fitness Yoga POUND Location Cycle Studio Gym Gym Studios Studios Gym Studios Studios Studios Studios Studios Studios Studios Studios Studios Studios Gym Studios Gym Instructor Angela K. Raul Melissa Angela K. Angela K. Bill Connie Connie Crystal Crystal Crystal Melissa Miranda Angela K. Angela K. Angela D. Hez Angela D. Beth Class Cycle Turn and Burn Walk, Talk and Tone Tai Chi Cycle Core Training Zumba Totsercise Barre Bootcamp Land Arthritis Location Cycle Studio Cycle Studio Studios Studios Cycle Studio Gym Studios Gym Studios Gym Instructor Heather Angela K. Connie Connie Crystal Beth Beth Karyn Beth Angela K. North Kansas City YMCA 1999 Iron Street, North Kansas City, Missouri 64116 816.300.0531 KansasCityYMCA.org/NKC Wednesday Start End 12:00 PM 01:00 PM 05:30 PM 06:20 PM 05:30 PM 06:30 PM 06:00 PM 06:30 PM 06:30 PM 07:30 PM 06:30 PM 07:30 PM Thursday Start End 05:30 AM 06:20 AM 05:30 AM 06:20 AM 06:30 AM 07:30 AM 06:30 AM 07:00 AM 07:00 AM 07:30 AM 07:30 AM 08:30 AM 08:00 AM 08:45 AM 08:55 AM 09:25 AM 09:30 AM 10:20 AM 10:30 AM 11:00 AM 11:00 AM 12:00 PM 12:00 PM 12:30 PM 12:30 PM 01:00 PM 01:00 PM 01:50 PM 02:00 PM 02:30 PM 05:30 PM 06:30 PM 05:30 PM 06:20 PM 06:00 PM 06:30 PM 06:30 PM 07:30 PM 06:30 PM 07:30 PM Friday Start End 05:30 AM 06:20 AM 06:30 AM 07:30 AM 08:00 AM 08:50 AM 09:30 AM 10:20 AM 09:30 AM 10:30 AM 10:30 AM 11:30 AM 11:30 AM 12:00 PM 12:00 PM 01:00 PM 01:00 PM 01:50 PM Saturday Start End 07:30 AM 08:20 AM 08:00 AM 09:00 AM 09:00 AM 10:00 AM 10:00 AM 10:30 AM 10:00 AM 11:00 AM 10:30 AM 11:30 AM Class Les Mills BODYPUMP Cycle Les Mills Body Combat Family Fitness Les Mills Body Flow Les Mills BODYPUMP™ Location Studios Cycle Studio Studios Gym Studios Gym Instructor Beth Becca Miranda Hez Melissa Becca Class Cycle Boot Camp Les Mills BODYPUMP Core Training Strength Training AOA Stretch SilverSneakers Classic Chair Yoga Body Blast H.I.I.T. Express Yoga Les Mills Body Combat Les Mills CXWorx PEPPI Chair Yoga Les Mills BODYPUMP Zumba Family Fitness Les Mills Body Combat PiYo Location Cycle Studio Gym Gym Studios Studios Gym Studios Studios Studios Studios Studios Studios Studios Studios Studios Gym Studios Gym Gym Studios Instructor Angela K. Raul Melissa Angela K. Angela K. Bill Connie Connie Crystal Crystal Angela Melissa Miranda Angela K. Angela K. Melissa Leslie Hez Melissa Katie Class Turn and Burn Yoga Walk, Talk and Tone Cycle Les Mills Body Combat Barre Les Mills CXWorx Boot Camp AOA Strength Location Cycle Studio Studios Studios Cycle Studio Studios Studios Studios Gym Studios Instructor Heather Casey Connie Crystal Melissa Lindsey B Miranda Melissa Hai Class Cycle Barre Les Mills BODYPUMP™ Core Training Pilates Zumba Location Cycle Studio Studios Studios Studios Studio D Studios Instructor Angela Location Studios Studios Instructor Leslie Rex Sunday Start End Class 09:00 AM 10:00 AM Zumba 10:00 AM 10:50 AM Yoga North Kansas City YMCA 1999 Iron Street, North Kansas City, Missouri 64116 816.300.0531 KansasCityYMCA.org/NKC Becca Angela D. Kathy Angela D.
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Group Exercise Schedule
Atchison Family YMCA
Effective September 10,2016
Du 29/08/16 au 11/09/16
COURS SUR
RÉSERVATION
réservation recommandée
mais pas obligatoire