Fall 2013 Automne 2013 GROUP FITNESS CLASS UP - YM-YWHA
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Summer 2014 Starts June 23 Été 2014 Début 23 juin - YM-YWHA
Building on the popularity of “ballet” fitness, this class will work the legs hard with a variety of plies, squats, arabesques, points etc. Incorporate light weights to work the upper body and core...
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