Nutritional Information - Greenspot Salad Company

Nutritional Information - Greenspot Salad Company

Nutritional Information
4S Ranch 858.798.5199 Sorrento Valley 858.587.2585
www.greenspotsalad.com
Menu Item
Salads
Ensenada Side
Ensenada Entrée
Caesar Side
Caesar Entrée
Superfood Side
Superfood Entrée
Mediterranean Side
Mediterranean Entrée
Cobb Side
Cobb Entrée
Garden Side
Garden Entrée
Roasted Veggie Side
Roasted Veggie Entrée
Bistro Side
Bistro Entrée
Spinach Side
Spinach Entrée
Powerplant Side
Powerplant Entrée
Caprese Side
Caprese Entrée
Great Pacific Side
Great Pacific Entrée
Wraps
Buffalo Chicken Wrap
Vegan Market Wrap
California Turkey Wrap
Greek Turkey Wrap
Margherita Chicken Wrap
BLT Chicken Caesar Wrap
Point Loma Turkey Wrap
Proteins
Grilled Chicken
Roasted Turkey
Buffalo Chicken
Flank Steak
Grilled Shrimp Skewer
Sweet Chili Tofu
Seared Ahi Tuna
Nutrition Code Calories
GF,VG
GF,VG
V
V
GF,VG
GF,VG
GF,V
GF,V
GF
GF
V
V
GF,VG
GF,VG
GF,V
GF,V
GF
GF
GF,VG
GF,VG
GF,V
GF,V
GF,VG
GF,VG
VG
GF
GF
GF
GF
GF
GF
Fat
Chol
Sodium Carbs Fiber Sugar Protein
262
326
321
392
465
540
292
364
375
436
240
299
248
323
542
604
315
393
361
413
188
250
313
386
18
18
23
29
26
33
25
32
26
31
14
19
19
26
36
41
23
30
23
27
15
20
21
27
7
10
29
33
0
0
12
12
235
242
7
10
0
0
25
25
231
236
0
0
20
20
0
0
291
386
865
980
82
126
864
964
769
851
421
486
605
668
535
599
779
917
797
985
216
312
761
1137
21
23
18
22
51
55
14
18
19
23
26
28
17
20
47
52
9
12
31
34
8
13
23
28
6
1
5
7
10
12
2
4
8
10
5
6
5
6
7
8
3
5
10
13
1
2
10
11
6
9
6
8
2
3
3
4
8
10
10
12
6
7
35
37
3
3
6
7
3
5
10
13
4
7
13
15
13
15
4
5
16
18
5
7
4
5
11
12
17
20
13
16
6
7
11
13
419
394
546
468
491
567
629
17
19
29
23
25
30
23
69
0
56
49
76
93
61
1764
843
1007
1189
1160
2024
1262
39
45
34
33
34
30
70
6
10
6
3
2
4
6
8
9
3
2
5
3
36
29
10
30
28
32
43
30
96
97
96
264
48
61
149
3
1
3
16
1
2
1
56
36
56
65
42
0
75
506
328
1076
107
48
140
65
0
0
0
0
0
7
0
0
0
0
0
0
1
0
0
0
0
0
0
5
0
22
19
22
28
8
4
24
GF=Gluten Free V=Vegetarian VG=Vegan
Nutritional Information
4S Ranch 858.798.5199 Sorrento Valley 858.587.2585
www.greenspotsalad.com
Menu Item
Dressings
Cilantro Citrus
Ranch
Sun Dried Tomato Basil
WG Honey Mustard
Parmesan Peppercorn
Greek
Balsamic Vinaigrette
White Balsamic Basil
FF Lemon Herb
Lite Italian
Creamy Caesar
Vegan Caesar
Sesame Ginger
Goddess
Blue Cheese
Lemon Juice & Olive Oil
Red Wine Vinegar
Balsamic Vinegar
Olive Oil
Cajun Wedge Sauce
Sweet Chili Aioli
Potatoes
Roasted Potato Wedges
Baked Potato
Baked Yam
BBC
Moroccan Yam
Chili baked Potato
Loaded Potato
Soups
Tomato Basil Bisque
Greenspot Chili
Nutrition Code Calories
Fat
Chol
Sodium Carbs Fiber Sugar Protein
GF,V
GF,V
GF,V
GF,V
GF,V
GF,VG
GF,VG
GF,VG
GF,VG
GF,VG
GF
GF,VG
VG
GF,VG
GF,V
GF,VG
GF,VG
GF,VG
GF,VG
GF,V
100
115
91
110
130
116
98
127
4
23
114
113
121
78
95
124
3
10
120
90
152
11
12
10
9
14
13
10
13
0
2
12
12
12
8
10
14
0
0
14
8
15
7
7
5
4
9
0
0
0
0
0
7
0
0
0
13
0
0
0
0
4
8
138
147
86
182
189
186
67
85
384
215
221
87
625
288
151
0
0
4
0
266
217
1
1
1
8
1
1
3
3
1
2
1
2
3
2
1
2
0
0
0
5
4
0
0
0
0
0
0
0
0
0
1
0
0
0
1
0
0
0
0
0
0
0
1
1
1
8
0
0
2
3
0
0
1
1
3
1
1
1
0
0
0
3
3
1
1
1
0
1
0
0
0
0
0
1
0
1
2
1
0
0
0
0
0
0
GF,VG
GF,VG
GF,VG
GF
GF,V
GF,V
GF
136
110
115
261
335
217
295
6
0
0
9
19
6
14
0
0
0
23
20
13
43
720
0
75
565
310
420
580
21
26
27
31
32
35
27
2
2
4
2
6
6
2
1
1
6
1
7
3
2
2
3
2
24
7
13
23
GF,V
GF,VG
71
52
3
1
12
0
502
335
7
9
2
4
4
2
2
3
GF=Gluten Free V=Vegetarian VG=Vegan