the schedule classes

STUDIO OBJECTIF HARDCORE-CLASS SCHEDULE
SUNDAY
7:00
8:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
1:00
*BOOTCAMP
ELITE
TUESDAY WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SHAPE-UP
(P)
SHAPE
UP
(Diane)
BOOTCAMP
(Diane)
BOOTCAMP
ELITE
BOOTCAMP
(Diane)
KIDSBOXING
5 – 12 ANS
KICK
FREE
BOXING
BOXING
(ADO) 12 -16 (conseil)
1:00
2:00
2:00
3:00
3:00
4:00
4:00
5:00
5:00
6:00
6:00
7:00
7:00
8:00
MONDAY
*SHAPE UP
(reservation)
BOXE
(Alex)
FREE
BOXING
(conseil)
*BOXE
*BOXE
KICKBOXING
*BOXE
FREE
BOXING
*L.W.STD
(prive)
8:30
9:30
*PACOME TAGBO
ROPE DOPE
ELITE
(alex)
ZUMBA
(Nathalie)
*L.W.STD
(prive 7:30)
*TAG-BO
CLASS
KICK
BOXING
(A)
BOOTCAMP CARDIO(Alex)
BEAST(A)
FREE BOXING
*L.W.STD
(prive 7:30)
ZUMBA
(Nathalie)
*TAG-BO
*SPARING
CLASS
KICKBOXING
INCLUDED IN THE PRICE:
• WEIGH IN
• PICTURE BEFORE&AFTER
• NUTRITION PLAN
• PROGRAM TO MAKE YOU REACH YOUR GOALS
• ALL THE CLASSES (except L.W.STD)